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Alicia Women's Holistic Wellness Logo

Guiding women through Precision Wellness —

the integration of functional genomics, lifestyle medicine, and indigenous healing systems for whole-woman health

Alicia Women's Holistic Wellness Practitioner , Real Talk Real Wellness With Alicia Podcast Host

Meet Alicia

I’m Alicia, a Women’s Holistic Wellness Practitioner dedicated to guiding women through a unique blend of functional science and indigenous healing systems. Through my journey, I’ve developed my signature approach: Precision Wellness. It’s where science meets soul, bringing together functional genomics, lifestyle medicine, and indigenous healing systems to honour each woman’s unique path to wellness. From menopause and natural weight, to solution-focused counselling and skin health, I support your whole womanhood — body, mind, and spirit. I look forward to walking this wellness path with you

Alicia Women's Holistic Wellness , Precision Wellness Method

PRECISION WELLNESS 

All of my services are guided by my signature approach, the Precision Wellness Method. A whole-woman framework built on eight interconnected pillars that support health at every level. This approach brings together functional genomics, nutrition, movement, stress and mind-body work, sleep, environment, indigenous healing systems, and community connection. It recognises that lasting wellness is never one-dimensional and that your biology, lifestyle, emotions, and lived experience all matter.  Precision Wellness weaves science, lifestyle medicine, and ancestral wisdom into practical, personalised support for body, mind, and long-term wellbeing.

Learn More 

MY SERVICES

Your Wellness Pathways

BOOK YOUR FREE DISCOVERY CALL

If you’re feeling ready to check in with your health and wellbeing, complete the form below to book a discovery session.
It’s simply a chance to talk things through and see what feels right.

We can meet on Zoom or by phone  whatever feels easiest.

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 Outside the UK? We can also connect on WhatsApp.

Alicia Women's Holistic Wellness , Women's Wellbeing
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WOMEN'S WELLNESS CLARITY ASSESSMENT 

The Women’s Wellness Clarity Assessment is a short, free check-in designed to help you gain clarity around your health, energy, and wellbeing, with no obligation to take a next step.

WHAT MY CLIENTS SAY 

"My experience with Alicia  has been transformative. Through our sessions, I gained a deeper understanding of how affirmations and visualisation can shape my mindset and the importance of essential fats for my wellness. My coach's  support helped me manage stress effectively. I appreciated her calming nature and her attentive approach, personalised strategies, and encouragement. I highly recommend the  services to anyone looking to enhance their wellness journey.

I appreciate all the input into my journey, just want you to know I am still swapping left on anything negative that is coming my way and I am smiling".

 

Thank you 

Rahma 

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