I created Real Talk, Real Wellness with Alicia as a place to speak openly about women’s health and wellbeing.

In each episode, I look at the realities many women are living with today, including changing life stages, daily pressures, and the environments that shape how health is experienced.

The podcast offers space for honest discussion about women’s wellness and the many influences that affect how we live, care for ourselves, and move through different stages of life.

​

Episodes are released twice monthly and feature both solo deep dives and guest conversations on real-world women’s wellness