Signature Programmes/Serivces

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Each programme flows through my signature Precision Wellness Method , eight interconnected pillars of women’s health: DNA & Epigenetics, Nutrition, Movement, Stress, Mind-Body & Neuroplasticity, Sleep, Environment, Indigenous Healing Systems, and Community & Connection.

Every service is designed to honour your biology, ancestry, and personal journey — weaving functional science, lifestyle medicine, indigenous healing, and emotional support into a truly holistic approach that guides you towards vibrant, sustainable, whole-woman wellness.