One-to-One Wellness Sessions

Service Description

f you’re not sure where to begin, individual sessions are a flexible way to explore your needs. Choose from: Solution-focused counselling Functional nutrition & lifestyle consultations Energy psychology (EFT, tapping, acupressure) Mindful eating & emotional wellness Holistic skincare & menopause guidance Each session draws from the Precision Wellness Method, meeting you exactly where you are. 👉 Available online or in-person. No long-term commitment. Ready to begin? Please schedule your free 45-minute discovery call. It’s a relaxed space to explore your needs and see how I can support you on your wellness journey.